diff --git a/README.md b/README.md
new file mode 100644
index 0000000..e80c478
--- /dev/null
+++ b/README.md
@@ -0,0 +1,131 @@
+# 项目服务管理面板
+
+统一管理所有 Web 服务项目，提供状态检测、启动/停止控制、日志查看等功能。
+
+## 端口
+
+- **服务端口**: 19013
+- **访问地址**: http://localhost:19013
+
+## 功能
+
+- 项目列表展示（状态、端口、版本）
+- 服务状态健康检测
+- 启动/停止/重启控制
+- 日志查看（实时滚动）
+- Git 仓库链接
+
+## 启动方式 ⭐
+
+**重要：必须使用 `nohup + disown` 方式启动，脱离进程树！**
+
+```bash
+cd ~/.openclaw/workspace-coder/works/project-panel
+nohup python3 app.py > logs/app.log 2>&1 & disown
+```
+
+### 为什么需要 disown？
+
+如果通过 OpenClaw 的 exec 启动服务，当 OpenClaw 清理进程时（如超时、重启），会发送 SIGTERM 杀掉所有子进程。
+
+使用 `nohup + disown` 可以：
+1. `nohup` - 让进程忽略 SIGHUP（终端关闭信号）
+2. `disown` - 从 shell 进程树中移除，避免被连带杀掉
+3. `> logs/app.log 2>&1` - 重定向输出到日志文件
+
+### ❌ 错误方式
+
+```bash
+# 不要用这种方式（会被 OpenClaw 杀掉）
+python3 app.py
+```
+
+### ✅ 正确方式
+
+```bash
+nohup python3 app.py > logs/app.log 2>&1 & disown
+```
+
+## 项目配置
+
+项目配置在 `projects.json` 中，每个项目包含：
+
+```json
+{
+  "id": "project-id",
+  "name": "项目名称",
+  "ports": [19000],
+  "directory": "works/project-dir",
+  "start_cmd": "nohup python3 app.py > logs/app.log 2>&1 & disown",
+  "health_url": "http://localhost:19000/api/health",
+  "admin_url": "http://localhost:19000/admin",
+  "git_repo": "http://192.168.2.8:12007/coder/project",
+  "version": "v1.0.0"
+}
+```
+
+## 端口规范
+
+所有 Web 服务必须使用 **19000-19100** 端口范围：
+
+| 端口 | 项目 |
+|------|------|
+| 19000 | PDF翻译助手 V2 |
+| 19001 | LLM Index RAG |
+| 19009 | 碎片信息记录 |
+| 19010 | ParamHub Python |
+| 19013 | 项目服务管理面板（本服务） |
+| 19014 | Xian Favor 收藏系统 |
+| 19020 | AI对话系统 |
+| 19007 | LLM Proxy |
+| 19011 | 产品参数爬取系统 |
+| 19004 | 技术论坛 |
+| 19015 | 多智能体竞标调度系统 |
+
+## API 接口
+
+- `GET /api/projects` - 获取所有项目列表
+- `GET /api/project/:id` - 获取单个项目详情
+- `POST /api/project/:id/start` - 启动项目
+- `POST /api/project/:id/stop` - 停止项目
+- `POST /api/project/:id/restart` - 重启项目
+- `GET /api/project/:id/logs` - 获取项目日志
+
+## 监控
+
+服务监控由 `service-monitor` 负责，每 20 分钟检查一次，发送邮件通知。
+
+## 故障排查
+
+### 服务频繁停止？
+
+检查是否使用了正确的启动方式：
+1. 确认使用了 `nohup + disown`
+2. 确认日志目录存在：`mkdir -p logs/`
+3. 查看日志：`cat logs/app.log`
+
+### OpenClaw 杀进程？
+
+如果日志突然停止（约凌晨 01:10），可能是被 OpenClaw 清理进程杀掉了。
+
+**证据：**
+- OpenClaw 日志：`[tools] exec failed: Command aborted by signal SIGTERM`
+- 服务日志最后记录时间：01:09 左右
+
+**解决：** 使用 `disown` 脱离进程树。
+
+## Git 仓库
+
+http://192.168.2.8:12007/coder/project-panel
+
+## 更新日志
+
+### v1.0.1
+- 添加 README.md 文档
+- 记录正确的启动方式（nohup + disown）
+- 记录端口规范
+
+### v1.0.0
+- 项目服务管理面板
+- 状态检测、启动/停止控制
+- 日志查看
\ No newline at end of file
diff --git a/projects.json b/projects.json
index 3d00a04..e3456dd 100644
--- a/projects.json
+++ b/projects.json
@@ -6,7 +6,7 @@
       "type": "web",
       "ports": [19000],
       "directory": "works/pdf-translate-web-v2",
-      "start_cmd": "python3 app.py",
+      "start_cmd": "mkdir -p logs && nohup python3 app.py > logs/app.log 2>&1 & disown",
       "health_url": "http://localhost:19000/api/health",
       "description": "英文PDF翻译中文网站，支持用户系统、会员体系",
       "admin_url": "http://localhost:19000/admin",
@@ -19,7 +19,7 @@
       "type": "web",
       "ports": [19001],
       "directory": "works/llm-index-rag",
-      "start_cmd": "python3 app.py",
+      "start_cmd": "mkdir -p logs && nohup python3 app.py > logs/app.log 2>&1 & disown",
       "health_url": "http://localhost:19001/api/stats",
       "description": "基于索引和搜索的知识检索系统",
       "admin_url": "http://localhost:19001/settings",
@@ -32,7 +32,7 @@
       "type": "web",
       "ports": [19009],
       "directory": "works/snippet-notes",
-      "start_cmd": "python3 app.py",
+      "start_cmd": "mkdir -p logs && nohup python3 app.py > logs/app.log 2>&1 & disown",
       "health_url": "http://localhost:19009/api/notes",
       "description": "碎片信息记录工具，AI自动生成标题",
       "git_repo": null,
@@ -44,7 +44,7 @@
       "type": "web",
       "ports": [19010],
       "directory": "works/param-hub-python",
-      "start_cmd": "python3 app.py",
+      "start_cmd": "mkdir -p logs && nohup python3 app.py > logs/app.log 2>&1 & disown",
       "health_url": "http://localhost:19010/api/stats",
       "description": "AI大模型与硬件参数速查平台",
       "admin_url": "http://localhost:19010/admin",
@@ -57,12 +57,12 @@
       "type": "web",
       "ports": [19020],
       "directory": "works/ai-chat",
-      "start_cmd": "python3 main.py",
+      "start_cmd": "mkdir -p logs && nohup python3 main_v2.py > logs/app.log 2>&1 & disown",
       "health_url": "http://localhost:19020/api/admin/stats",
       "description": "网页端和Matrix端实时同步的AI聊天系统",
       "admin_url": "http://localhost:19020/admin",
       "git_repo": "http://192.168.2.8:12007/coder/ai-chat-system",
-      "version": "v1.0.0"
+      "version": "v2.5.4"
     },
     {
       "id": "product-crawler",
@@ -70,7 +70,7 @@
       "type": "web",
       "ports": [19011],
       "directory": "/home/xian/.openclaw/common/projects/product-crawler",
-      "start_cmd": "python3 app.py",
+      "start_cmd": "mkdir -p logs && nohup python3 app.py > logs/app.log 2>&1 & disown",
       "health_url": "http://localhost:19011/api/products",
       "description": "自动从官网爬取产品参数信息",
       "admin_url": "http://localhost:19011/admin",
@@ -83,13 +83,26 @@
       "type": "web",
       "ports": [19007],
       "directory": "/home/xian/.openclaw/common/projects/llm-proxy",
-      "start_cmd": "python3 app.py",
+      "start_cmd": "mkdir -p logs && nohup python3 app.py > logs/app.log 2>&1 & disown",
       "health_url": "http://localhost:19007/health",
       "description": "大模型API中转系统，多提供商调度",
       "admin_url": "http://localhost:19007/admin",
       "git_repo": "http://192.168.2.8:12007/coder/llm-proxy",
       "version": "v2.0.0"
     },
+    {
+      "id": "project-panel",
+      "name": "项目服务管理面板",
+      "type": "web",
+      "ports": [19013],
+      "directory": "works/project-panel",
+      "start_cmd": "mkdir -p logs && nohup python3 app.py > logs/app.log 2>&1 & disown",
+      "health_url": "http://localhost:19013/",
+      "description": "统一管理所有Web服务项目",
+      "admin_url": "http://localhost:19013",
+      "git_repo": "http://192.168.2.8:12007/coder/project-panel",
+      "version": "v1.0.1"
+    },
     {
       "id": "web-context-extension",
       "name": "网页助手插件",
@@ -147,7 +160,7 @@
       "type": "web",
       "ports": [19014],
       "directory": "works/xian-favor",
-      "start_cmd": "xian_favor serve --port 19014",
+      "start_cmd": "mkdir -p logs && nohup xian_favor serve --port 19014 > logs/app.log 2>&1 & disown",
       "health_url": "http://localhost:19014/api/health",
       "description": "文本笔记、链接收藏、待办事项管理系统",
       "admin_url": "http://localhost:19014",
@@ -160,7 +173,7 @@
       "type": "web",
       "ports": [19015],
       "directory": "works/multi-agent-bidding",
-      "start_cmd": "python3 -m app.app --port 19015",
+      "start_cmd": "mkdir -p logs && nohup python3 -m app.app --port 19015 > logs/app.log 2>&1 & disown",
       "health_url": "http://localhost:19015/api/agents",
       "description": "基于竞标机制的多智能体任务调度系统",
       "admin_url": "http://localhost:19015",
@@ -173,7 +186,7 @@
       "type": "web",
       "ports": [19004],
       "directory": "/home/xian/.openclaw/common/projects/tech-forum",
-      "start_cmd": "python3 backend/app.py",
+      "start_cmd": "mkdir -p logs && nohup python3 backend/app.py > logs/app.log 2>&1 & disown",
       "health_url": "http://localhost:19004/api/health",
       "description": "技术交流、工具分享、问答讨论社区",
       "admin_url": "http://localhost:19004/admin",